If there is one thing that I swear by it is Apple Cider Vinegar. I drink it morning and night and when I feel a cold coming on I immediately overdose on it. Abandon all vitamins and minerals that you have been accumulating in the medicine drawer for ACV contains enough of them to keep any health junky happy. Not only is it great for the immune system but it also works its wonders in a variety of ways:
Taken as a tonic:
ACV cleans the blood and therefore contributes to a healthy complexion.
Helps fight insomnia.
Wards off colds.
Cures migraines.
Soothes sunburn.
Stabilizes the metabolism.
And other ways...:
Can be diluted with water to act as a facial toner.
Brightens up scars.
Removes product build up from the hair.
Fades hair dye.
Great for mosquito bites.
Steralizes wounds.
And for curing colds try this remedy: Mix honey and apple cider vinegar with hot water.
If you're wary about drinking apple cider vinegar straight try mixing it like a gin and tonic. Add a cap full of ACV to a tumblr and dilute with water. You can also drink it through a straw if you have sensitive teeth. Don't drink malt vinegar as this is a different concentrate and will more than likely make you very sick! P.S. adding ACV to orange juice kills the acid taste.
No comments:
Post a Comment